Practical Tips for the Best Experience:

• Your meditation is in a google drive folder, I advise you download it and save to the files on your phone so you can easily access it every morning.

• You can also listen to it on YouTube here if you find that easier.

• Try it for 21 days for a compound effect, and take note of the shifts that happen within your mind and your life.

• If you have never meditated before you can watch this video.

Should you have any questions or if anything comes up for you that you would like guidance on then please email me and I will personally respond.

Connection to yourself in this way is extremely powerful, no question on this journey is too small, I am here to help.

With love,

Roseanna